Hi gang. Assalamualaikum.
Today is the 2nd week of me having insomnia and over sleep. My bed time become chaotic when its already 5.30 am and I'm still wide open. I'm not really sure why I'm having this. But it kind of a panic reaction when the school holiday reaching the end. Think so lah... Not really sure about that.
Actually having this 'panic' stuff till can't even go to sleep on time are not new symptom to me. I've been with it every time I come back home once in two weeks. Every time my brain realized that I need get to the hostel, it will mess up my sleep, my stress and make me slightly depressed with it.
Other than that, few weeks after my dad passed away. I'm having problem with day and date. Every time before sleep, I'll remind myself what day is today and what day is tomorrow. For example, today is 28th of December 2017 Thursday. And tomorrow will be 29th of December 2017 Friday. But when I woke up, my mind automatically thought that it already Saturday morning of 30th December 2017. Basically my brain will skip a day and it does messed up my life. When I've movie date or some event, I literally thought its today but its actually on tomorrow. Absolutely no idea what kind of syndrome I'm having.
Having sleep and memory problems little bit bother me. So far no terrible panic attack yet. But acute panic attack does occurred. Which made me throw my self lay on my stomach and become paralyzed for few minutes. At that time my body covered with cold sweat and trembling but I try calm my self. One thing on my mind, Allah. I keep istighfar in my mind. When I feel I can move my fingers, my arms and my whole body, I get couple gulps of water.
What is wrong with me? Is it really a syndrome? Or it just my brain need some attention? Or it just me lack of attention? *LOL* But, Alhamdulillah. I'm still breathing and yet healthy enough.
By the way, did you guys read the title like Moana song? "What is wrong with me? See the light na na na na na it's call meeee..." I'm sorry, my memory aren't good enough to remember that song.. But I bet you guys know it right?
Today is the 2nd week of me having insomnia and over sleep. My bed time become chaotic when its already 5.30 am and I'm still wide open. I'm not really sure why I'm having this. But it kind of a panic reaction when the school holiday reaching the end. Think so lah... Not really sure about that.
Actually having this 'panic' stuff till can't even go to sleep on time are not new symptom to me. I've been with it every time I come back home once in two weeks. Every time my brain realized that I need get to the hostel, it will mess up my sleep, my stress and make me slightly depressed with it.
Other than that, few weeks after my dad passed away. I'm having problem with day and date. Every time before sleep, I'll remind myself what day is today and what day is tomorrow. For example, today is 28th of December 2017 Thursday. And tomorrow will be 29th of December 2017 Friday. But when I woke up, my mind automatically thought that it already Saturday morning of 30th December 2017. Basically my brain will skip a day and it does messed up my life. When I've movie date or some event, I literally thought its today but its actually on tomorrow. Absolutely no idea what kind of syndrome I'm having.
Having sleep and memory problems little bit bother me. So far no terrible panic attack yet. But acute panic attack does occurred. Which made me throw my self lay on my stomach and become paralyzed for few minutes. At that time my body covered with cold sweat and trembling but I try calm my self. One thing on my mind, Allah. I keep istighfar in my mind. When I feel I can move my fingers, my arms and my whole body, I get couple gulps of water.
What is wrong with me? Is it really a syndrome? Or it just my brain need some attention? Or it just me lack of attention? *LOL* But, Alhamdulillah. I'm still breathing and yet healthy enough.
By the way, did you guys read the title like Moana song? "What is wrong with me? See the light na na na na na it's call meeee..." I'm sorry, my memory aren't good enough to remember that song.. But I bet you guys know it right?






